Learn simple ways to balance caregiving and your own health. Discover tools and strategies to reduce stress, avoid burnout, and join a community of family caregi
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Caring for a loved one: Navigating the Challenges and Finding Support.
3 Questions Every Family Caregiver Should Ask
Apr 28, 2025
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- Tuning Chaos Into Confidence
If you're feeling overwhelmed as a family caregiver, you're not alone. Many caregivers—especially those juggling jobs, children, and the needs of an aging loved...
Easing the Burden: How Advance Directives Can Empower Family Caregivers. National Healthcare Decisions Day April 16th.
Apr 15, 2024
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Feeling Your All is Still Not Enough?
Mikki is looking after her 84-year-old mom, who struggles with hip pain from arthritis and a fall last year. She is also starting to show signs of e...
How family caregivers can get more joy
Mar 25, 2023
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Have you ever thought about what brings you joy in your in your typical day as a caregiver? Sometimes we are inclined to dwell on what;s not working and on what we don’t have, and that’s understand...
Navigating the Maze - 3 Hospital Discharge Planning Tips for Family Caregivers
Mar 21, 2023
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Imagine this:
Your elderly dad fell while shaving.
An ambulance takes him to the nearest hospital’s emergency department. There, they decide to admit him for observation overnight - or longer.
I...
Take time to prepare, even for the unexpected
Jan 15, 2023
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In my first post in this series, Emotions and Motivations: What Caregivers Tell Themselves to Keep Going, I discussed how family caregivers motivate themselves to keep going. I concluded the post with...
Emotions and Motivations: What Caregivers Tell Themselves to Keep Going
Jan 06, 2023
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You Knew the Day Would Come
You knew the day would come, but you didn't think it would arrive so soon. Now, you struggle wiith your thoughs and emotions.
The transition to caregiving for an elde...
Care managers to the rescue for long-distance family caregivers
Dec 04, 2022
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Distance can be a challenge for family caregivers.
They may live in different states or even countries, making it difficult to provide hands-on care for their loved ones. In some cases, the only h...
What Should a Family Caregiver Do When They Feel Their Loved One Is Taking Advantage of Them?
Nov 26, 2022
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Madeline juggles a full-time job while caring for her 82-year-old grandfather who has Alzheimer's disease. He moved in after it became unsafe for him to live alone. Despite her dedicated efforts, he c...
Family Caregiver Holiday Stress Reliever - Preparing for the Doctor Visit
Nov 14, 2022
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Many families find themselves taking their loved ones to the doctor during the busy holiday season. The stress of the holidays can make an already difficult situation even harder. However, it is im...
Family caregiver tip: 5 Steps To Help Your Loved One’s Doctor Lower Your Holiday Stress - Part 2
Nov 14, 2022
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The holidays can be a difficult time for family caregivers.
When you are the primary caregiver for a loved one, it can be easy to forget about taking care of yourself.
This holiday season, make sur...
Family caregiver tip: 5 Steps to Help Your Loved One’s Doctor Lower Your Holiday Stress - Part 1
Nov 11, 2022
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The holidays can be a difficult time for family caregivers.
When you are the primary caregiver for a loved one, it can be easy to forget about taking care of yourself.
This holiday season, make sure...